Nice Stuff

  • Inherent Gifts

    Inherent Inherited in·her·ent /inˈhirənt,inˈherənt/ adjective adjective: inherentexisting in something as a permanent, essential, or characteristic attribute.”any form of mountaineering has its inherent dangers”synonyms:intrinsic, innate, immanent, built-in, indwelling, inborn, ingrained, deep-rooted; More in·her·it /inˈherət/ verb past tense: inherited; past participle: inheritedreceive (money, property, or a title) as an heir at the death of the previous holder.”she inherited a fortune from her father”synonyms:become heir to, come into/by, be bequeathed, be left, be willed, receive; Morederive (a quality, characteristic, or predisposition) genetically from one’s parents or… Continue

    Inherent Gifts
  • Big 5 things to know about taking Supplemets

    Big Five things to Consider when taking Supplements Before taking anything we should learn about it.   Here is our Big Five Checklist on what to check for with Dietary Supplements.  Safety First…Check the label for anything you know you are allergic to.   People on blood thinners need to be careful of Vitamin K. Antioxidant supplements, like vitamins C and E, might reduce… Continue

    Big 5 things to know about taking Supplemets
  • Free to be me!

    So glad Jada Pinkett Smith did a video regarding race, at a time when our country is being testing at the heart level.   I feel so strongly about it because I have the privilege to live without paying the physical price of obtaining civil rights…as a human being, it is always my responsibility to live above the confines of… Continue

    Free to be me!

Health

Fiery Prawn and Tomato Pasta30 minPrep Time 15 minCook Time 45 minTotal Time Yields Dinner for 2Author: Justine Pattison Save Recipe Print Recipe My Recipes My Lists My Calendar Ingredients125g/4½oz dried spaghetti or linguine150g/5½oz broccoli, cut into small florets100g/3½oz cherry tomatoes, halved150g/5½oz large cold water prawns, such as North Atlantic or Canadian, completely thawed and drained1 tbsp extra virgin olive… View Post

Uplifting

Inherent Inherited in·her·ent /inˈhirənt,inˈherənt/ adjective adjective: inherentexisting in something as a permanent, essential, or characteristic attribute.”any form of mountaineering has its inherent dangers”synonyms:intrinsic, innate, immanent, built-in, indwelling, inborn, ingrained, deep-rooted; More in·her·it /inˈherət/ verb past tense: inherited; past participle: inheritedreceive (money, property, or a title) as an heir at the death of the previous holder.”she inherited a fortune from her father”synonyms:become heir to, come into/by, be bequeathed, be left, be willed, receive; Morederive (a quality, characteristic, or predisposition) genetically from one’s parents or… View Post

Travel

  Yellowstone National Park is popular for too many reasons to list.  This destination is yours to discover with temperatures between 70’s and 80’s in the lower region, and up to freezing at higher elevations.  This miraculous destination is in Wyoming, with Montana hosting the northern side – Idaho housing the southern section.  Historical legacy dating back 11,000 years merging us… View Post

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